Emily Cope

Emily is a Dillsburg native who moved west in 2011 where she stayed for 9 years. During her time there she fell in love with the practice of yoga. She completed a 200 HR RYT in 2013 and dove head first into teaching. She taught a wide variety of classes ranging from chair yoga in retirement communities to yoga for athletes. She attended many yoga trainings and workshops which continually showed her how deeply healing, potent and unique a yoga practice can be. Emily moved back to Dillsburg in early 2020. Since that time her movement practice and studies have been focused on subtle modalities that complement yoga such as the Feldenkrais Method and Body Mind Centering. 

Emily is passionate about allowing the process of coherent movement to unfold, where blissful ease, pleasure and capacity naturally flow. She sees this process as being unique to every person and aims to provide guidance that allows one to modify their practice to suit their individual context. Her practices are light and playful, often employing specific uses of imagination and awareness. 

Outside of movement Emily is passionate about regenerative agriculture, art and enjoying life.