Integrative Yoga - STUDIO
Integrative yoga offers a chance to explore and play within traditional yoga asanas. The class will draw on a variety of modalities to allow the release of tension patterns and the discovery of greater grace and ease in your body. There will be invitations to utilize your imagination and drop deeply into your senses. Hands on assists *(with permission!) and props will be used regularly. This class is appropriate for all levels.
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Book for yourself or anyone in your family.