Intro. to Tai Chi & Qigong
November 21, 2025 December 19, 2025
with Jeff Erikson
SERIES OF CLASSES
Total # of Classes
4
Class length
60 minutes
Location
Studio - Dillsburg Yoga
Improve balance, circulation, mindfulness with Tai Chi (Taijiquan). Class begins with light stretching and Qigong. Qigong is fundamental to Tai Chi practice as it focuses on breathing and energy circulating techniques to improve overall health.
The class takes place on...
- November 21 at 10:00 am (Friday)
- December 5 at 10:00 am (Friday)
- December 12 at 10:00 am (Friday)
- December 19 at 10:00 am (Friday)
Reservations
Click the button below to purchase this class series. You will be registered to attend all the classes in the series.
You will be redirected to pay with Stripe Checkout
